Sunday meal preparation and 3 meals ready to go

Sunday lunch and Monday lunch

Nori

Nori sheets for vegan sushi

Preparation

Steamed zucchini, pumpkin and sweet potato > the more colours the better!
Lentils, brown and black rice for a complete source of protein.

Ingredients

Ingredients for the sauce

Roll

Start rolling …

Roll2

I hope you do a better job than I do …

Roll3

In a glass tupperware and hop in the fridge

Side salad

And a green salad made with spinach, broccoli and paprika. The container is BPA free.

Monday dinner

Egg

One of these boiled eggs…

Salad

With the salad… Variety is usually important in the diet but sometimes you have to adapt a little …

I usually keep everything in a small isotherm bag that I carry with me in a glass container and prefer not to warm my food in a microwave to preserve ll the nutrients!

What do you think | Qu'en pensez vous | Qué te parece ?

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