Free Nutrition Consultation – Sydney CBD, Australia

Would you like to see a nutritionist without being charged $100-200 for the consultation?

Continue reading


Healthy living Perth & suggestions of road trips in Western Australia

Following my previous post about Healthy Eating options in Perth, here is now a selection of the things I enjoyed doing as a full-time nutrition student in Western Australia (WA).

WA has way more to offer. This post contains a few memories only of our time over there. Simple pleasures in life include…

Continue reading

The importance of vitamin B12 in your diet

During our 7-week vegan challenge, for one of my clinic subject I happened to do a report on the importance of vitamin B12.  It is one of the first vitamin that comes to mind when thinking about a vegan diet as this vitamin is mainly found in animal sources. I thought it could be a good idea to share my findings with you.

So here we go …

What is Vitamin B12? Why is it so important for your health?

Continue reading


Summer finally seems on its way here is Perth… Sunday we had 39 degrees, blue sky… and a lot of studies to do.

The perfect weather to eat a delicious and nutritious salad, ready in less than 10 minutes rich in good fats with plenty of vitamins, minerals and antioxidants. 

Continue reading

Mature age student, nutrition & documentaries

Being a mature age student is sometimes really cool and sometimes quite annoying…

Researching information, projects, assignments, watching interesting docos…. There are a few things to consider 🙂


Multitasking or The life of a student in nutrition.. Listening to a webinar while cooking dinner or like today watching a documentary about nutrition!?


Continue reading