And we did it again ! We completed our vegan fast! Once again it was an interesting experience that made me realise that being an healthy vegan is not always easy. It is primordial to be well-informed as there are many aspects to consider and balance in your diet.
This is how the fast went week after after…
It has been more than two weeks that we are on a vegan diet… Before this fast, the concept of being vegan was very foreign to me. I learned already a lot from last year’s experience. This post might give you an insight of what you can eat on a vegan’s diet or give you ideas of meals if you are already familiar with this plant-based diet.
I still cannot believe I won the Vitamix challenge doing something I genuinely believe in and would have done anyway!
My blender / food processor has arrived in the email 🙂
I can hear you ask :
Why is it still in the box then????
I explain the reason very soon …
Have a lovely day xx
I really enjoyed the experience!
I recommend you try at least one morning having a green smoothie!
Want to know more about the challenge or the green smoothies I prepared, visit the links below:
Have a lovely day!
Wish me luck for my final exam tomorrow!!!!
Vitamix Challenge: Completed!
So yeah! I feel like a million bucks today 🙂
Day 6 already?!… This challenge is going way too fast. I can’t believe how easy it was !!
The only advice I have regarding this challenge would be to be organized as a balanced and nutritious diet requires a bit of planning.
What do I mean?
Today is a public holiday in Australia (at least in NSW, it is Queen’s birthday).
For me it won’t change much as I have to study for my final exam in 3 days…
So, getting up early to have a green smoothie and study was part of my plan. Living the dream … hehe
As you may have noticed this week, most of my smoothies are 1 serve only. My partner is away for a week and we don’t have children (yet :)).
Nevertheless, I believe that these green smoothies will be good for them when they come along…
On Thursday and Friday, many people came to the shop with a cold looking for natural remedies.
Because of the cooler weather, more and more people are getting sick. Like many, I really cannot afford to get sick right now so boosting my immune system is essential. One way to do it is a high consumption of vitamin C. Fruits and vegetables are packed with vitamin C so this green smoothie was perfect in that regard.