Summer finally seems on its way here is Perth… Sunday we had 39 degrees, blue sky… and a lot of studies to do.

The perfect weather to eat a delicious and nutritious salad, ready in less than 10 minutes rich in good fats with plenty of vitamins, minerals and antioxidants. 

Click here to read the full recipe: Summer salad


While being very busy with my studies, I try to multi task to the max.  I aim to spend at least 15-20 minutes every day in the sun for a bit of vitamin D and physical activity going for a run or a swim, I eat healthy to feed my brain and have enough energy to complete all the tasks on my To Do List. I also intend to relax and switch off a bit every day so I can do it all over again the day after! 20 days counting hehe

Click here to read the full recipe Summer salad


If you want to read more posts about being a Nutrition Student, click Nutrition Student.

If you want to find more salad recipes, click Salad Recipes



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